Beauty & Spas
NiaSpace Body-Mind-Soul Fitness
3212 South Congress Avenue
Austin, TX 78704
+1 512 443 3013
Neuromuscular Integrative Action (NIA) means "with purpose" and is designed to help you approach life with passion, feeling and electricity. These classes are formatted like a regular exercise class, but they focus on relaxed, grounded movement. Through a blend of guided imagery and exciting eclectic music, emotional and physical tensions are released from the body. This space also offers yoga classes, T'ai Chi Chuan, Trance Dance, World Music and Dance Fitness and several other classes and events. Come have a completely different fitness experience. Call or visit the Web site for rates and schedule.