Sleep Inn & Suites
10127 Washington Blvd.
Laurel, MD 20723
Phone: (301) 604-6200
Fax: (301) 317-9667
Beauty & Spas
Nirvana Reflexology Spa’s professional services and simple ambiance offer up the best massage deals in the area. A one-hour full body and fully clothed reflexology massage is currently priced under USD50 – quite a steal in Bethesda/Rockville and Washington, DC. Certified reflexologists, focusing on Chinese medicinal herbs, find the pressure points to alleviate stress, detoxify and purify the system. The spa parlor set-up is new, clean and simple with a nice dim setting and heavy velvet curtains separating the individual beds offering much privacy. Walk in to Nirvana Reflexology Spa and walk out relaxed from a great massage and knowing it was the best deal too! -Shirley Hsieh
Salon Familia specializes in hair care for women and men. What is especially unusual and wonderful is that the salon focuses on serving families, so bring the spouse and the kids! There are even special play areas so that children can enjoy themselves while parents or guardians are having their hair done. In addition to hair services, the salon offers manicures, massages and facials. The environment is hospitable and the atmosphere warm. See their website for further information.
Located on the U Street, Off Road Indoor Cycling is a one-of-a-kind workout space that encourages healthy living and exercise in form of cycling. First of its kind in DC, Off Road offers fantastic cycling and spinning lessons ideal for both, those who wish to get back in shape as well as those who want to stay fit. Professional and attentive instructors take you through each class, gradually increasing the difficulty and thus building your stamina. Running or weight-training might not be for everyone but cycling sure has a wider fan-base. Check their website for more details.
City Fitness Gym is located in Cleveland Park and offers a variety of classes and activities. The instructors are certified in their specialties and are very helpful. Classes are available in body sculpting, yoga, kick boxing, step aerobics, strength training and much more. The center has an outdoor deck; weather permitting, classes are occasionally held outdoors.
Kim's Day Spa is conveniently located in the Federal Hill neighborhood of Baltimore. They offer traditional spa services, including massages, waxing, and facial treatments. However, what they're best known for is the nail salon. Come here to get your nails done and choose from a variety of colors from some of the most popular brands around. The staff is friendly and will be able to give you the nails you've been dreaming of.
More than just your average day spa, Apothecary Wellness offers a natural, eco-friendly approach to massage and skin care. They offer a variety of massage services, including heated stone massages and pregnancy massages. Visitors can also stop by the boutique to pick up a variety of natural skin care products including eco-friendly makeup. Apothecary Wellness has packages that combine products and services for a holistic spa experience.
Intending to create a space for healing and growth, Marie Gallagher Resurreccion founded The Healing Path in 2003. This wellness center offers a variety of services for clients seeking health and balance in their lives. Services include massage, reflexology, acupuncture, rolfing, counseling, colon hydrotherapy, and nutritional consultation services. Whether you're looking for a prenatal massage, or some support as you try to start a vegan diet, The Healing Path can help.
Based on the Iyengar approach, this yoga studio offers a wide range of classes to suit any schedule. There are classes for the novice as well as the expert. Free classes are offered to new students only; you must register in advance. There is a special focus here on health for breast cancer survivors as well as pregnant women and new mothers.
Flow Yoga is a favorite among DC yogi's who like to strike a pose. Known as a spiritual center for those seeking balance and spiritual enlightenment, Flow Yoga offers classes seven days a week for all levels and genres of yoga. Workshops and spiritual retreats are offered monthly, and the Flow store offers eco-friendly yoga gear and accessories to transform your inner yogi.
Located on 17th Street, Fiddleheads is a salon dedicated to curly hair. Owner and stylist at this unique salon, Beth Abroms is a self-taught expert and uses Deva practices and concepts of easy hairstyling. Apart from nifty haircuts, Abroms and her team also offers great texturing and coloring treatments for hair type ranging from wavy to loopy to curly! A word of caution - these guys are pretty strict about time, turning up any later than fifteen minutes may cost you your appointment, so keep time.
Drop the excuses for not keeping in shape and plan a visit to the Pure Joe Pilates Studio in Washington and Reston. With solo and group sessions in pilates that aim to improve your strength, flexibility and more, you can start your journey to fitness, regardless of age and sex. This is one workout with a high feel-good factor and yet easy on the joints....go ahead and get moving!
Besides providing a tranquil place for visitors to offer prayers, St. Mark's Episcopal Church has a dance studio, visual arts group, informal arts group and a yoga center - which encourages arts enthusiasts to indulge in their passion. Follow the stairs down to the basement of St. Mark's Church and feel your stress melt away as you enter the Yoga Center. Newcomers are welcome to drop in anytime; the first class is free. The hour-long yoga sessions take place Monday through Wednesday evenings at 6p, Thursday at 6:30p, and also Friday morning at 7a and Tuesday during lunch hour. There is also a two hour Saturday morning class, which begins at 10a and a one and a half hour class on Sunday at 4:30p. Class size is kept small with 10-20 people.