Sleep Inn & Suites
84 Relco Drive
Manchester, TN 37355
Phone: (931) 954-0580
Fax: (931) 954-0581
84 Relco Drive, Manchester, TN, US, 37355
- Phone: (931) 954-0580
- Fax: (931) 954-0581
Beauty & Spas
Sports Barn offers a safe and friendly environment in which to improve your health and your social connections. Those seeking to improve their fitness level will love the multiple racquetball courts, indoor pool, weight machines, free weights and cardio equipment. Those seeking to improve their social life will enjoy sitting at the juice bar and making contacts in the club. It's hard to work out for all the schmoozing, but somehow it gets done. Memberships are available on a month-to-month basis or on a more long-term arrangement. See web site for other area Sports Barn locations.
Relax and renew with pampering services from Aqua Bella Day Spa. Massage, facial, spa, hair and nailcare treatments are available.
Health and fitness has become an obsession with folks in Scenic City. Almost overnight there have been a dozen new fitness centers opening up to help people achieve their fitness dreams. This gym offers a number of personalized fitness programs along with the very best in fitness equipment. Cardiovascular workouts are easy with treadmills, stair-climbers, recumbent bikes and rowing machines. Over 70,000 pounds of free weights are available to help "pump you up." Affordable membership fees and special offers make getting in shape easy.
Indulge in pampering salon and spa services from this state of the art day spa.
Mesmerize your senses at the Blue River Canyon Day Spa with their unique services and packages. Staff here are determined to knead away all aches with specialty massages, resuscitate youth through skin treatments and pamper senses through body soaks and exfoliating salts. Services offers respite to both him and her clientele, groups as well as mommies-to-be ensuring all who walk in, walk out feeling revived. A great addition to any itinerary; either soothing tired feet or readying pretty ones for the adventure ahead. Call for more details or check information available online.
This modern day spa offers a variety of services including, hair and nail care, skin care and body treatments.
When you want more than just a cheap cut, this is the salon to visit. Before the first snip of a scissor, you will enjoy a leisurely consultation with your professional stylist and colorist to determine what look is best for you. Color, perming, or adding extensions is all a part of the creative process. To complete the look, the team of nail technicians will have those digits looking fabulous.
This no-frills facility offers a fitness alternative to men and women serious about getting in shape. There are no juice bars or clothing stores here, just tried and true workout methods and equipment. Free weights and weight machines provide the means to develop muscle, and the cardio machines help tone the muscles you develop. The vast assortment of stationary bikes and treadmills means no waiting. Aerobics classes are also available but by appointment.
Personal trainer to a number of country music stars, Lee Wood has taken his motivational approach to fitness and combined it with the exciting kickboxing style of aerobic training. Classes begin with breathing and stretching techniques and quickly move into full-scale aerobic workout: mixture of step aerobics, boxing and karate. No matter what your current fitness level, Lee Wood has a program specially designed to help get you into shape.
This prestigious luxury skincare and makeup boutique is also known for their outstanding spa services. This luxurious and rejuvenating part of the boutique is sparsely decorated with dark velvet couches, modern chandeliers and a pops of color. Treatments range from simple facials and massages to microdermabrasion, enzyme peels, makeup application, wraps, scrubs, waxing and more. Also, with a separate, discreet entrance, clients can avoid the awkward sunglasses and hat routine walking through the boutique after undergoing facials and peels. With a cult-like following appointments tend to book up fast, so be sure to plan ahead.
Whether you want to get fit for summer or increase your overall health, this fitness center has the perfect program for you. Tailored to each individual's fitness level and abilities, a STEPS cardiovascular program incorporates step aerobics, circuit training and more to increase strength and stamina. The exercises tone muscles and reduce fat in all areas of your body. There are also rehabilitation programs for athletes recovering from injuries. Club does not require long-term membership contracts.
Striving to create a strong yoga community in Nashville, this popular Music Row studio offers classes for every level of yogi. Offering over 20 classes a week, clients can take anything from restorative, power happy hour, to hatha and slow flow. Brainchild of yogi master, Gillian St. Clair, Steadfast and True Yoga has quickly become a friendly community of practitioners sharing their love of living a happy, healthy and well balanced life.