Sleep Inn & Suites
5200 North Classen Circle
Oklahoma City, OK 73118
Phone: (405) 286-5400
Fax: (405) 286-5401
March 30, 2015 6:00 PM
»21 Days To A New Healthy You! How I Lost 170lbs (Online Weight-loss Event) - Prague, Czech Republic
March 30, 2015 7:00 AM
"IT'S TIME FOR YOU TO BOUNCE BACK!!" Event Date: February 01, 2015 to April 21, 2015 2nd Edition: March 01, 2015 to May 21, 2015 A Global Online "21-DAY CHALLENGE" Weight-Loss and Weight-Management Program for MEN and WOMEN For busy moms, dads, students, children, executives, business owners, teachers and the like Photograph by Peter Yang. Sometimes you need to give your body a rest from what you have been eating regularly, such as meats, especially those that take quite a bit of time to digest and to rid the body of toxins that came in through certain foods eaten. Over the last eight years I have faced obesity twice and have journaled my progress to freedom. Further, in writing several books to help others overcome obesity as well, I have now created online weight loss / nutrition and weight management "events" for those whom are "on-the-go", have limited finances to join gyms and weight loss groups and programs and for those whom simply cannot afford to nor have the time to exercise 1-2 hours per day as well as endure the pounding that "daily" jogging puts on your knees. My solutions to weight loss, weight management, nurition and getting your health back on track is for any one of any age. Within my books I discuss how I lost 170lbs, beat obesity twice and sculpted an eating, workout and overall nutrition plan that can be done ANYWHERE. HOW THIS WILL WORK: A) Complete the Registration for your FREE Eventbrite Ticket so we know you're participating in this ONLINE (which you can do from anywhere in the World and on any device) WEIGHT LOSS CHALLENGE/PROGRAM B) Purchase the following books from GOOGLE PLAY (https://play.google.com/store/books/details?id=GuQDBAAAQBAJ) from any device, to download and get started: 1) The 7 Day Detox (21 days), 2) The 21 Day Salad Fast (21 Days), 3) The Smoothie Fast (21 Days) and 4) The Workout Workbook (it can also be printed as a PDF to journal your progress) Book 1 Link (Detox Fast): https://play.google.com/store/books/details?id=GuQDBAAAQBAJ Book 2 Link (Salad Fast): https://play.google.com/store/books/details?id=4twLBAAAQBAJ Book 3 Link (Smoothie Fast): https://play.google.com/store/books/details?id=UlZRBAAAQBAJ Book 4 Link (Workout Workbook): https://play.google.com/store/books/details?id=pajwAwAAQBAJ C) After completing each book (start on the 1st day of each month and resting for one week in between books and to give your body a break from working on it) promptly begin the next week and book. I listed three books to get you started on your first "Three Month Fitness Program". YOU NEED TO GET READY: On average, past participants weight loss (no guarantee; and you need to do the work, which is "light" in order to succeed) between 10-15 pounds per month. My weight loss was 12 pounds per month. WORLDWIDE (OVER-WEIGHT/OVER-EATING) STATISTICS Obesity Trends (World Health Organization) Worldwide, at least 2.8 million people die each year as a result of being overweight or obese, and an estimated 35.8million (2.3%) of global DALYS are caused by overweight or obesity. Obesity Trends (Center for Disease Control & Prevention) * Chronic diseases are the leading causes of death and disability. *70% of annual deaths are due to chronic diseases. *These preventable conditions not only compromise quality of life, they add to rising health care costs75% of our health care dollars are devoted to treat these diseases. *Among adults ages 20 to 74, diabetes remains the leading cause of kidney failure, blindness, and non-traumatic lower-extremity amputations. DALY definition: The disability-adjusted life year (DALY) is a measure of overall disease burden, expressed as the number of years lost due to ill-health, disability or early death. References: Obesity Trends. (2012, October 20). Retrieved December 2, 2014, from http://www.hsph.harvard.edu/obesity-prevention-source/obesity-trends/ Chronic Diseases and Health Promotion. (2014, May 9). Retrieved January 15, 2015, from http://www.cdc.gov/chronicdisease/overview/index.htm?s_cid=ostltsdyk_govd_203 Obesity. (n.d.). Retrieved January 15, 2015, from http://www.who.int/gho/ncd/risk_factors/obesity_text/en/
March 31, 2015 10:00 AM
March 31, 2015 4:00 PM
Oklahoma Sooners - Central Arkansas Bears Softball Tickets - Buy and sell Central Arkansas Bears vs Oklahoma Sooners Softball Tickets for 31 March at Marita Hynes Field in Norman on StubHub!
March 31, 2015 6:00 PM
The Central Arkansas Bears represents the athletic programs and intercollegiate teams of the University of Central Arkansas in Conway, Arkansas. An NCAA Division I school, the university competes in the Southland Conference. Popular men's and women's sports at Central Arkansas include basketball, baseball, cross country, golf, soccer, tennis and volleyball. NBA Hall of Fame player Scottie Pippen is one of the university's more notable alumni.
April 01, 2015 7:00 PM
The Dallas Mavericks are a professional basketball team and a member of the National Basketball Association. The Mavericks, or Mavs, joined the NBA in 1980 as an expansion team. Led by superstar Dirk Nowitzki, the Mavs won their first NBA championship following the 2010-11 season. The Mavericks are currently members of the Southwest Division of the Western Conference. Their rivals include the San Antonio Spurs and Phoenix Suns.
April 02, 2015 7:00 PM
Uptown 23rd District's second annual fundraiser, Uptown Uncorked is April 2, 2015 at the Oklahoma History Center. Uptown Uncorked is a food and beverage-tasting event that will feature Uptown restaurants and merchants. The monies raised from the event will support the beautification of medians and public spaces along 23rd Street, as well as support Uptown 23rd events and programming efforts, all of which help to improve the appearance and livability of Oklahoma Citys urban core. During the event, patrons will sample food, wine and beer, be entertained by great music, participate in a silent auction and raffle, and have the opportunity to mix and mingle with other Uptown 23rd friends and fans. We hope that you will join us in the renaissance of the Uptown 23rd District, making it one of the citys premier business, arts, and entertainment districts. Participating local restaurants include Back Door Barbecue, Big Truck Tacos, Byrons Liquor Warehouse, Cheevers Café, Cuppies and Joe, Guernsey Park, Mutts Amazing Hot Dogs, Pizza 23, Pizzeria Gusto, Raising Canes, Thai House, and Tuckers Onion Burgers. The Uptown 23rd District is proud to have the following Uptown Uncorked sponsors: Presenting sponsor Heritage Hills Neighborhood Association, and additionally Byron's Liquor, Botbooth, Emerson Events, Keep It Local, Oklahoma History Center, Oklahoma Gazette, Vilona Michael Marketing, Barefoot Wine, OKC Community Church, Quik Print, Carns Curtiss Law, Cox Communications, Downtown OKC, Fitzsimmons Architects, Grandads Bar, Harrison Gypsum, Mesta Park, Sam Gresham Architects and Sterling Wine & Spirits.
April 02, 2015 8:00 PM
April 02, 2015 8:00 PM
Alton Brown is a celebrity chef, author and television personality who is widely-known as the creator and host of the Food Network's Good Eats. With an unrivaled enthusiasm for the science of cooking, he offers an earnest approach to food preparation that makes the art of cooking accessible to all types of audiences. While operating Good Eatsbetween 1998 and 2012, he also became the host and expert commentator of Iron Chef America, as well a the spin off, The Next Iron Chef. As a mainstay on the Food Network, and consequently in kitchens across the world, Brown launched his own touring show, Alton Brown Live: The Edible Inevitable Tour, in 2013, bringing his experimental and multi-media approach to cooking to live audiences across the US for the first time.
April 02, 2015 6:00 PM
The Jayhawks represents the athletic programs and intercollegiate teams of the University of Kansas in Lawrence, Kansas. As a member of the NCAA's Division I, the university competes in the Big 12 Conference. Kansas is probably best known for its men's basketball program which has won multiple national titles, including a victory over Memphis in the 2008 NCAA Tournament final. The university also supports a wide range of other men's and women's programs in sports such as baseball, football, golf, cross country, tennis, soccer, softball and volleyball. Notable Kansas alumni include Wilt Chamberlain (NBA), Paul Pierce (NBA) and Gale Sayers (NFL).
April 02, 2015 7:30 AM
The streets of Chickasha shine with Technicolor brightness once a year, when hundreds of artists gather to illustrate a square of pavement in chalk. Registration begins bright and early at 7:30a, and judging begins at noon. Cash prizes awarded for the most impressive creations!
April 03, 2015 8:00 PM